Four weeks later

I can't believe I've been watching my weight for 4 weeks already! It all started with a what-the-heck-let-me-subscribe-and-see-where-it-takes-me-just-for-laughs attitude and now I am 5 kgs less. (I know I announced this milestone on a previous blog but that was because I had weighed myself midweek and knew where this was going.)

What is making this effort possible is recording everything I eat and drink on a daily basis on the website's calendar. Were it not for this bit of technology, I doubt I would have stuck with it.

You don't have to be perfect to lose weight but you have to be honest with yourself.

I wonder what I will be writing 4 weeks from now...